Entries by Susan

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #13  MARVELOUS Raise your hand if you love Monday and it’s your favorite day of the week. Uh huh. Not too many positive responses. One day many years ago listening to a Tony Robbins book-on-tape (yeah, on tape, that tells you how long ago that […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #12  STRONG When contemplating the word strong, my mind started playing the word association game. Strong – Steel Steel – Iron Iron – Thor Thor – Yum Whoops! That didn’t go where I intended. See how the subconscious takes over if we don’t pay attention? […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #11  HAPPY Okay. I’m going to fess up. There was a point in my life when bubbly, cheerful, undeniably happy people annoyed the heck out of me. I would growl under my breath. Barely stopping short of snarling at them. Must be nice to always […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #10 FEARLESS Woo-hoo it’s Fearless Friday! Thanks to Erin Mecseji, PCC, CPCC Leadership and Personal Coach I have a new mantra “Embrace Imperfection.” I spent pretty much my whole life trying to be perfect. Imperfection and failure was not an option. So guess what? The […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #8  SATISFIED There was a time when I thought “satisfied” meant more was expected of me. If my parents, an employer, or client said they were satisfied, I always felt it implied I could have done better. My performance was adequate, not brilliant. Customer service […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #7  GRATEFUL Gratitude is a huge transformational tool. Countless stories and experiences have been documented of people’s lives turning around when they started focusing on being grateful. The practice that helped me the most is found in “The Secret” a book devoted to explaining the […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #6  GOOD We live in a turbulent, flawed world. I do not look at the news on a daily basis, as it is too disheartening and rarely does the news media explore anything beyond life’s horrors. When people rely on unspeakable violence to speak for them and terror […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #5  WORTHY There was a time in my life when all my issues were rooted in feeling unworthy. When I felt unworthy I focused on complaining because nothing felt right. I focused on condemnation, judgment and criticism of others. If I couldn’t feel good then […]

Today’s Word Is . . .

365 Days of Transformation One Word at a Time© Day #4 Beautiful. Too many times I believed what other people thought or said about me. I grew up and grew older doubting my inner and outer beauty. My journey of transformation and the power of choice taught me that what you think of me is none of […]